Training Articles
Starting Out
A Guide to Junior and Mini Great Run Events
Who said grown-ups should have all the fun? Our Great Run Junior and Mini events are an opportunity to get the whole family moving.
Event Day Tips
The New Runner’s Guide to Running Events
If you’re new to running you may feel daunted at the thought of taking part in a big running event. Read our first-timer tips here.
Starting Out
How to pace a perfect 5k
A 5k is often the first distance we aim for when getting into running. Find out how to pace a perfect 5k here.
Starting Out
Fun ideas to get kids into running
Running is a great way for kids to meet their daily activity goal. Here are some fun ideas to encourage kids to get into running.
Starting Out
Perfect Parks for Terrific Training
What makes the AJ Bell Great Bristol Run the best in the South West? We asked our runners that very question – and these are the answers w…
Starting Out
The Absolute Beginners Guide to Running
Take a look at our top five tips for keeping a brand new running habit going.
Starting Out
6 Benefits Of Running
Ever wondered why so many people run? Here are some amazing benefits for your health.
Starting Out
How to prevent blisters when running
Blisters are annoying and often surprisingly painful. Read on to find out what causes them, and more importantly how to avoid them.
Starting Out
The super simple runner’s exercise routine
building some simple gym or home exercises into your schedule is guaranteed to maximise your performance.
General Training
Getting fit for free
Read on for our top tips for getting fit for free and maximising your running workout on a budget.
Starting Out
Training for a 5k – a complete beginner’s guide
The ultimate beginners’ guide to 5k training so you can feel reassured you’re acting on good advice and forming good habits for the journey ahead.
