Training Articles
Event Day Tips
Keep the post-run celebrations going in Birmingham
What makes the AJ Bell Great Bristol Run the best in the South West? We asked our runners that very question – and these are the answers w…
General Training
Supplements to Support your Running Journey
“What supplements should I be taking when I’m training?” is a question that Paul Chamberlain, Product Training Director at Solgar, is often asked.
General Training
How to use a foam roller
A 10-20 minute session a couple of times a week is enough to get you started. Read on for our tips on how to use a foam roller.
General Training
Getting fit for free
Read on for our top tips for getting fit for free and maximising your running workout on a budget.
General Training
When do I need to replace my running shoes?
Once you’ve invested in your ideal pair, how long can you expect them to last? Here are our top tips for knowing when to replace your running shoes.
General Training
Running with heart – find a running club in Birmingham
Looking for some a running club in Birmingham to meet some other Brummie Runners? Read on for our top picks.
General Training
Learn to love running
You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in lov…
