Training Articles
Event Day Tips
10 Ways To Smash Your Fundraising Target
These simple tips can help you to get your fundraising off the ground and have lots of fun while preparing for your challenge at the Simplyhealt…
Motivation & Psychology
How Can I Run Further? Adding in the Miles to get from 5K to a Half-Marathon and Beyond
Running further and increasing your distances can be difficult, but it is possible. Read on for our helpful tips on how to run for longer.
Training Advice
Improve Your Running Technique
Anyone can put one foot in front of the other, but to run with good technique or 'form' takes a little skill and practice.
Training Advice
Your Daily Routine to Become a Better Runner
Read on to discover five exercises which will slot easily into your daily life while making a massive difference to your running performance.
Starting Out
Running Is Great For Kids – Here’s Why
We all know about the health benefits of running for adults, and Kids are no different. Let’s dig into why running is so good for youngsters.
Training Advice
Running Rain or Shine
Snow, rain or sunshine, make sure you are ready for whatever conditions are thrown at you on your big day, advises PROFESSOR JOHN BREWER…
Training Advice
Bristol Running Routes By Bristol Runners
You’ve decided to do something amazing and raise money for a cause close to your heart. But what now? Where do you start fundraising and how can…
Training Advice
Top Tips For Safe Summer Running
Running in the heat can be tricky – there’s a few more things to think about, but here’s some of our top tips for safe summer running.
Nutrition & Hydration
Plan Your Ultimate Training Diet
Fuelling your body to train well on a daily basis is essential.
Event Day Tips
Tips For Event Day Success
Here are our top tips for before, during, and after event day to make sure it is a success…
Event Day Tips
Last Minute Tips for a Great Run
You’ve decided to do something amazing and raise money for a cause close to your heart. But what now? Where do you start fundraising and how can…
