Training Articles
Starting Out
How to pace a perfect 5k
A 5k is often the first distance we aim for when getting into running. Find out how to pace a perfect 5k here.
Event Day Tips
Keep the post-run celebrations going in Birmingham
Great Run is proud to partner with Runna – your personalised running coach app. As the official training partner of the AJ Bell Great Run…
Starting Out
Fun ideas to get kids into running
Running is a great way for kids to meet their daily activity goal. Here are some fun ideas to encourage kids to get into running.
Training Advice
Embracing Easy Runs
Introducing the best-kept secret to running success: easy runs. Discover why they are so important, why they work and how they boost performance.
Starting Out
Perfect Parks for Terrific Training
Great Run is proud to partner with Runna – your personalised running coach app. As the official training partner of the AJ Bell Great Run…
Training Advice
Interval training – what is it and how does it help your running?
Interval training for runners involves short intervals of high-intensity work. Read our guide to learn why you should integrate it into your training plan.
Training Advice
Should You Train With A Cold?
We answer the tricky question every athlete has to ask themselves at least once or twice a year…
Nutrition & Hydration
The Benefits of Turmeric
Great Run is proud to partner with Runna – your personalised running coach app. As the official training partner of the AJ Bell Great Run…
Nutrition & Hydration
A Beginner’s Guide to Supplements
Choosing the right food supplements can feel a little daunting, especially when faced with rows and rows of options in the shop.
Nutrition & Hydration
The Lowdown on Electrolytes
When we think about nutrients, electrolytes aren’t the first ones that come to mind. Read on for the lowdown.
Nutrition & Hydration
Supplements to Support your Immune System
Your immune health is important to keep you feeling at your best and an important component to maintaining overall health.
