Training Articles
Motivation & Psychology
Put The Spring Back In Your Step
We’ve come up with five ways to celebrate the advent of Spring, and to make the most of that incredible feeling of we-can-do-anything positivity!
Starting Out
Stretches For Your Hamstrings and Calves
Here are some specific stretches for your calves and hamstrings to ease tension and fatigue.
General Training
Learn to love running
You might already be completely in love with running (like we are here at Great Run) or maybe you like to run but you wouldn’t say you’re in lov…
Motivation & Psychology
Beat the winter running blues
We’re looking forward to drier weather – in fact. Even daring to dream of sunshine and digging out some shorts.
Training Advice
The runner’s guide to strength training
If you’re serious about running, it’s time to get serious about strength training. Read on for our tips on strength training for runners.
Nutrition & Hydration
Pancake Power
With Shrove Tuesday, otherwise known as Pancake Day, around the corner, it’s time to dust off the recipe book and start practising your flipping action.
Motivation & Psychology
How to keep a positive and motivated mindset
Here are some tips to stay positive, keep motivated, and help you to look after your mind and mental health.
Training Advice
Indoor Workout Tips
Getting the opportunity to fit exercise into your schedule at the moment can be a challenge - here's our tips to get the most out of your sessio…
Motivation & Psychology
Top Reasons To Run this Christmas
It may be Christmas but that doesn’t mean you have to stay inside by the fire..
Training Advice
The Runners’ Guide to Christmas
Ah, the festive season - a time for family, food and, err…running?
Training Advice
Running Tips and Tricks
Celebrate Spring with running We’ve come up with five ways to celebrate the advent of Spring, and to make the most of that incredible feeling of…
