Training Articles
Training Advice
The Great Birmingham Run’s Best Bits
If it’s been a few years - or if it’s your first time - we’re here to tell you what to expect.
Training Advice
Get Started Investing: Training for Financial Fitness
If you’re a runner looking to get into investing, here’s a guide to getting your finances fit for investing.
Training Advice
Jeffing: The Run Walk Technique
Heard of Jeffing? Read here to learn the run walk technique, the method and the mindset.
Training Advice
Get race ready with Aqua Pura brand ambassador Jess Learmonth MBE
Become race ready with the Great Run Series Hydration Partner Aqua Pura and their brand ambassador Jess Learmonth, GB Olympic Gold Triathlete.
Training Advice
Smart Moves to Keep Your Running Fresh
Enhance your running this season, with a little help from the Official Personal Care Partner of the AJ Bell Great Run Series, Mitchum.
Training Advice
Returning to Running after Pregnancy
A good place to start before returning to running after pregnancy is with low-impact exercise and general strengthening exercises.
Training Advice
How to hit your perfect half marathon pace
Nailing your half marathon pace can make all the difference between a strong finish and a painful last few miles.
Training Advice
Top tips for pacing a 10k
A strategy for pacing a 10k ensures you get the best out of your race and avoid running out of steam too early - or finishing with more left in the tank.
Training Advice
Embracing Easy Runs
Introducing the best-kept secret to running success: easy runs. Discover why they are so important, why they work and how they boost performance.
Training Advice
Interval training – what is it and how does it help your running?
Interval training for runners involves short intervals of high-intensity work. Read our guide to learn why you should integrate it into your training plan.
Training Advice
Should You Train With A Cold?
We answer the tricky question every athlete has to ask themselves at least once or twice a year…
