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4 December 2023

Power Up Your Porridge

23 November 2023

Runna Partners with AJ Bell Great Run Series as Official Training Partner

14 November 2023

What happens to my body when running?

14 November 2023

How to prevent blisters when running

14 November 2023

Plan a new running route

14 November 2023

How to use a foam roller

14 November 2023

A runner’s guide to tapering

14 November 2023

What is Plyometrics?

16 October 2023

Harley Salter Smashes His Own Guinness World Record in the 2023 Great South Run

15 October 2023

Portsmouth Comes Alive at the AJ Bell Great South Run

13 October 2023

The AJ Bell Great South Run Returns to Portsmouth

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